Our childhoods, our home lives, and our past experiences play a huge part in shaping who we are today. Sometimes in life, we’re faced with challenges that arise from those past experiences and we haven’t been given the tools to work through them. My goal as a therapist is to create a space where you feel safe and seen, one where you are free to be who you are. My focus is on building a therapeutic relationship that will give you that freedom to understand yourself and to live meaningfully.
My therapeutic approach is eclectic. I take influence from psychodynamic, Adlerian, EFT, ACT, multicultural, and feminist theories. At the same time, I’m continuously strengthening my understanding of various theoretical frameworks to better support the diverse needs of my future clients. I am committed to creating an environment where you feel safe, heard, and respected. I am also very passionate about making sure that I am culturally sensitive so that I can support you in the best way possible throughout this journey.
It can be challenging to reach out, and it takes strength to do so! Whether you are going through a difficult life transition, are struggling with finding your identity, are looking for tools to work through past traumas, or have been struggling with mental health for a while, I look forward to supporting you in your healing journey.
1. childhood/past trauma
2. racial identity
3. family issues
4. social anxiety
5. identity issues
Insurances Accepted: BCBS, Blue Cross Complete, Meridian, McLaren, Molina, Ambetter, Priority Health, Aetna
Cash Rate: $150 for 50 minute session
For cash clients, sliding scale is offered in some situations. Complete this form to find out if you are eligible for a lower rate.
